03 8 / 2013

(Source: theatlantic)

03 8 / 2013

theatlantic:

Why Wasn’t the NSA Prepared?

In the coming weeks, Congress and the civilian defense leadership will have to ask a lot of questions about the National Security Agency’s surveillance programs, and how to reconcile them with privacy concerns. But they will also have to ask a more basic set of questions: Why on earth wasn’t the NSA prepared for this? Why didn’t the intelligence agency’s leadership have a plan to deal with the global outcry that would follow the leak of classified Internet surveillance programs?
Read more. [Image: Steve Marcus/Reuters]

theatlantic:

Why Wasn’t the NSA Prepared?

In the coming weeks, Congress and the civilian defense leadership will have to ask a lot of questions about the National Security Agency’s surveillance programs, and how to reconcile them with privacy concerns. But they will also have to ask a more basic set of questions: Why on earth wasn’t the NSA prepared for this? Why didn’t the intelligence agency’s leadership have a plan to deal with the global outcry that would follow the leak of classified Internet surveillance programs?

Read more. [Image: Steve Marcus/Reuters]

03 8 / 2013

arthackday:

forresto, Juan Duarte Regino 
Dream Defrag
Rest your mind, while closing your eyes open your eye.(Spectators projected inside the giant swirling eye)
Art Hack Day Stockholm 2013

arthackday:

forresto, Juan Duarte Regino 

Dream Defrag

Rest your mind, while closing your eyes open your eye.
(Spectators projected inside the giant swirling eye)

Art Hack Day Stockholm 2013

03 8 / 2013

Facebook Profile vs. Facebook Fan Page – Which Sh […]The post Facebook Profile vs. Facebook Fan Page appeared first on Leone Marziano.

Facebook Profile vs. Facebook Fan Page – Which Sh […]

The post Facebook Profile vs. Facebook Fan Page appeared first on Leone Marziano.

03 8 / 2013

Do you feel your plumbing is any excellent? Are you all set to educate oneself and boost your very own? If you just mentioned “It’s go time, this write-up can aid you. The suggestions about producing your residence plumbing. Really don’t use any colored tablets in your toilet.These items could effectively get rid of odors, but they can significantly injury […]

Do you feel your plumbing is any excellent? Are you all set to educate oneself and boost your very own? If you just mentioned “It’s go time, this write-up can aid you. The suggestions about producing your residence plumbing. Really don’t use any colored tablets in your toilet.These items could effectively get rid of odors, but they can significantly injury […]

03 8 / 2013

arthackday:

Jonatan Heyman, Emil Stenström 
Sexism Detector
We all know sexism exists in the world. But what about your friends, are they sexist too? To find out we analyze the comments of your friends profile pictures. Are people using another set of words when commenting pictures of men compared to women? Log in with your Facebook account to find out.
Art Hack Day Stockholm 2013

arthackday:

Jonatan Heyman, Emil Stenström 

Sexism Detector

We all know sexism exists in the world. But what about your friends, are they sexist too? To find out we analyze the comments of your friends profile pictures. Are people using another set of words when commenting pictures of men compared to women? Log in with your Facebook account to find out.

Art Hack Day Stockholm 2013

03 8 / 2013

It’s true, it’s never easy or perhaps much fun to keep up your fitness. However, it is additionally important to note that this effort is critical for maintaining a healthy body. Luckily, you don’t must take drastic measures. Some time as well as some dedication is all that you need to get involved with shape. You may love it.

To hep yourself stick to an exercise routine, choose one that you simply will like every single day. If you like your exercise program, you’ll anticipate it with pleasure as opposed to dread every single day.

If you’re gonna be using weights, start small at first. Small muscles tire before large ones, and that’s why it’s smart to start lifting barbells or dumbbells before tackling the greater machines. Like that, it is possible to give your small muscles an escape when you exercise your large muscles.

So that you can apply basic bodybuilding techniques, one important thing one does is lift heavier weights for fewer reps. Give attention to one muscles at the same time: get started with your chest as an example. Conduct a warm-up set, which can be lifting easier weights initially. The warm-up set needs to be 15-20 reps. Use heavier weights for your forthcoming set: do only 8 reps. Add on another five pounds, then complete a third repetition.

Simple rule for training to develop your system: Fewer reps with heavier weight will build more muscle tissue. Start with deciding on a muscles, including the chest. Get started with lighter weight to warm-up your muscle mass. A weight that permits you to perform 15 to 20 repetitions is approximately right. The 2nd set should contain heavier weights with half the volume of repetitions. Add five pounds for the weight and also the do this again to get a third set.

Controlling your breathing can make your workouts far better. Should you do crunches or situps, make an effort to forcefully exhale as soon as your shoulders reach the top of the crunch or situp. Forceful exhalation supports the ab muscles in trying to the maximum.

Fitness is difficult or always fun, but when you establish a program that corresponds to your interests and find a way to remain motivated, you may truly enjoy training. The sole person you must let down is yourself. So make everything inside your power to have the body that you simply truly want.

It’s true, it’s never easy or perhaps much fun to keep up your fitness. However, it is additionally important to note that this effort is critical for maintaining a healthy body. Luckily, you don’t must take drastic measures. Some time as well as some dedication is all that you need to get involved with shape. You may love it. To hep yourself stick to an exercise routine, choose one that you simply will like every single day. If you like your exercise program, you’ll anticipate it with pleasure as opposed to dread every single day. If you’re gonna be using weights, start small at first. Small muscles tire before large ones, and that’s why it’s smart to start lifting barbells or dumbbells before tackling the greater machines. Like that, it is possible to give your small muscles an escape when you exercise your large muscles. So that you can apply basic bodybuilding techniques, one important thing one does is lift heavier weights for fewer reps. Give attention to one muscles at the same time: get started with your chest as an example. Conduct a warm-up set, which can be lifting easier weights initially. The warm-up set needs to be 15-20 reps. Use heavier weights for your forthcoming set: do only 8 reps. Add on another five pounds, then complete a third repetition. Simple rule for training to develop your system: Fewer reps with heavier weight will build more muscle tissue. Start with deciding on a muscles, including the chest. Get started with lighter weight to warm-up your muscle mass. A weight that permits you to perform 15 to 20 repetitions is approximately right. The 2nd set should contain heavier weights with half the volume of repetitions. Add five pounds for the weight and also the do this again to get a third set. Controlling your breathing can make your workouts far better. Should you do crunches or situps, make an effort to forcefully exhale as soon as your shoulders reach the top of the crunch or situp. Forceful exhalation supports the ab muscles in trying to the maximum. Fitness is difficult or always fun, but when you establish a program that corresponds to your interests and find a way to remain motivated, you may truly enjoy training. The sole person you must let down is yourself. So make everything inside your power to have the body that you simply truly want.

03 8 / 2013

With all the right knowledge, starting your home business enterprise is actually a possibility. The following tips offers you advice and ideas for launching your very own home-based business.

If your home business necessitates that you drive during work hours, ensure that the mileage is tracked and collect your gas receipts. Even when you take each day trip, these are one hundred percent deductible. However, you should be capable of prove that that this travel is important to your business.

Keep an eye out for websites where work at home company owners gather. Should you search them out, you will get good quality tips from their website. There also many different blogs that one could consult for further advice.

Create a business plan that is certainly detailed and covers the various facets of running a business. This plan may change significantly as time passes, and you could even opt to disregard it altogether. The value of a business plan is that it establishes a fantastic place to start and lists out all that you should accomplish. Keep the business strategy frequently updated.

Support groups are beneficial should you be a property business enterprise owner. You can get other people who are curious about joining and form a network that suits your unique needs. Although these folks is probably not inside your niche, everyone are alike inside your motivations to be successful.

Once you work at home, strive for the similar form of self-care you would probably perform should you be employed in a specialist office environment. You will need to put yourself before employed in a work at home business. Ensure that you do your hygiene every single day, tend not to overindulge in snacking, and make sure to have some exercise. Apply these suggestions to boost your image along with your self image.

Actively seek the support of others home based companies that are exactly like yours. Engaging in a team with some other home-based business owners can supply you with your very own business network. Connecting with some other home-based business enterprise owners may be as simple as meeting someone and exchanging information offline to begin with creating your network. Although these folks may own an organization within a different field, you can use them as being a way to obtain motivation which may provide inspiration in constructing a successful home-based business enterprise.

Possessing a home-based business enterprise is actually a imagine many individuals. Sometimes, the sole thing disturbing what you can do to really start up a home-based business enterprise is not really obtaining the pertinent information that is certainly way to succeed.

With all the right knowledge, starting your home business enterprise is actually a possibility. The following tips offers you advice and ideas for launching your very own home-based business. If your home business necessitates that you drive during work hours, ensure that the mileage is tracked and collect your gas receipts. Even when you take each day trip, these are one hundred percent deductible. However, you should be capable of prove that that this travel is important to your business. Keep an eye out for websites where work at home company owners gather. Should you search them out, you will get good quality tips from their website. There also many different blogs that one could consult for further advice. Create a business plan that is certainly detailed and covers the various facets of running a business. This plan may change significantly as time passes, and you could even opt to disregard it altogether. The value of a business plan is that it establishes a fantastic place to start and lists out all that you should accomplish. Keep the business strategy frequently updated. Support groups are beneficial should you be a property business enterprise owner. You can get other people who are curious about joining and form a network that suits your unique needs. Although these folks is probably not inside your niche, everyone are alike inside your motivations to be successful. Once you work at home, strive for the similar form of self-care you would probably perform should you be employed in a specialist office environment. You will need to put yourself before employed in a work at home business. Ensure that you do your hygiene every single day, tend not to overindulge in snacking, and make sure to have some exercise. Apply these suggestions to boost your image along with your self image. Actively seek the support of others home based companies that are exactly like yours. Engaging in a team with some other home-based business owners can supply you with your very own business network. Connecting with some other home-based business enterprise owners may be as simple as meeting someone and exchanging information offline to begin with creating your network. Although these folks may own an organization within a different field, you can use them as being a way to obtain motivation which may provide inspiration in constructing a successful home-based business enterprise. Possessing a home-based business enterprise is actually a imagine many individuals. Sometimes, the sole thing disturbing what you can do to really start up a home-based business enterprise is not really obtaining the pertinent information that is certainly way to succeed.

03 8 / 2013

vanityfair:

Royal Baby Mania: A Walk Down Memory Lane.
See more royal baby photos here

vanityfair:

Royal Baby Mania: A Walk Down Memory Lane.

See more royal baby photos here

03 8 / 2013